What is the Purpose of a Junk Journal? - 5 Benefits

Doubt often creeps in before beginning something new, or while working on something. When it comes to junk journaling, no matter how happy it makes you, there comes a point when you think "What is the purpose of a junk journal? Why am I even doing this? What will I get out of making a junk journal?"

If these are your thoughts, have a look at the five reasons why you should do junk journaling, and why it is a good idea to make a junk journal.

1. Junk Journaling calms the mind and gives life a meaning

When you put different materials, colors, pens, and your thoughts together on paper, your mind feels calm. Somehow, while trying to make a pattern out of random things and words, the mind re-aligns to make meaning out of life as well. You will observe that while you are journaling, you stay in the moment, and after you finish, you feel good about having accomplished something.

2. Looking back at your junk journal makes you happy

Imagine having a complete notebook filled with something you loved creating, where every page has a different story to tell. Imagine sitting down and looking at what you made! There might be pages that you do not like, but won't it make you happy to see how you have grown, or how you still create no matter what!

3. Junk journaling enhances creativity

When we say creativity, it is not only restricted to creativity in journaling. The thing about creativity is that the more you use it, the more it strengthens. So, when you put it to use here, you will see your imagination and ideas grow in other aspects too. Be it at work, personal business, home decor, dressing style, cooking, the list is endless; you will start having ideas that will surprise even you.

4. A fantastic way to keep a record of thoughts/memories/tokens

This hobby gives you a chance to collect memories for safekeeping. Collect tickets from your travels, bills from your favorite restaurants, fancy-looking cloth tags, polaroids from your trips, a leaf from the most beautiful place you went to; and you know where all of this will be safe and cherished? Inside your junk journal!

5. A special gift for someone special

Choosing a gift is the hardest thing. You never know whether the other person will like it or not. With a junk journal, however, that won't be the case. Be it a birthday, an anniversary, a baby shower, farewell, or any other occasion; you can always make a junk journal and gift it to your special ones. Of course, you'll need to start planning and making it a little earlier than the main day, but the smile on their face after receiving it will be worth it.

And no-one is asking you to make a 100-page journal, just some 15-20 pages would suffice too.

I hope by now you are convinced that it is indeed a good idea to begin junk journaling. Click here to know how you can begin right away!